O Rego
Valdoviño, A Coruña · Galicia
Description
An isolated beach without services or facilities, rarely crowded.
O Rego is a remote beach of sand and rock in Valdoviño (A Coruña). The sand is golden.
It measures 180 metres long and 20 metres wide. Recorded occupancy is low.
Sea conditions per the registry: strong surf and windy. It is reached easily on foot. No parking is recorded.
The MITECO registry records no lifeguard service here. That does not rule out seasonal cover by the local council — check the signage when you arrive. No hazard signage is recorded.
Facilities
Not recorded in the registry: Lifeguard, Wheelchair access, Showers, Toilets, Foot wash, Parking, Children's area, Sports area, Surf zone, Diving, Umbrella rental, Sunbed rental, Restaurants, Nudism.
Facilities per the MITECO beach registry. “Not recorded” means the registry does not list it, not that the service is banned or withdrawn; “no data” means the field is empty. Always check local signage before swimming.
Frequently asked questions
Is there a lifeguard at O Rego?
Not recorded. The MITECO registry lists no lifeguard here, which in practice means swimming unsupervised. Some councils add cover in July and August without it reaching the registry — the signage at the beach is what counts.
How do you get to O Rego?
According to the MITECO registry, O Rego is reached easily on foot. No parking is recorded in the registry.
Is O Rego a good beach for children?
O Rego has no children's area on record. No lifeguard service is recorded. Always check the day's conditions before swimming.
Does O Rego have a Blue Flag?
No. O Rego is not listed with a Blue Flag in the MITECO data. The Blue Flag certifies services and water quality, not how attractive a beach is — plenty of unflagged coves are excellent.
Nearby beaches
| Beach | Municipality | Water temperature | Blue Flag |
|---|---|---|---|
| Cortello | Valdoviño | 16.3°C | — |
| Meirás | Valdoviño | 16.3°C | — |
| Cano Grande | Valdoviño | 16.3°C | — |
| Cecilio | Valdoviño | 15.9°C | — |
| Mourillar | Valdoviño | 16.3°C | — |
| Praia do Portiño | Valdoviño | 16.3°C | — |
| A Frouxeira | Valdoviño | 16.3°C | — |
| Campelo | Valdoviño | 17.4°C | — |
| Praia dos Curas | Valdoviño | 15.9°C | — |
| Lopesa | Narón | 17.4°C | — |
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